Ugh so have been dealing with heart burn for the first time
My list of things to do to prevent future heart burn
1. No spice or acid in my diet so I cannot eat my dumplings with black vinegar sauce
2. Half a cup of coffee in the morning here comes the grumpy unfocused me:(
3. Prevacid over the counter heartburn treatment takes up to 1-4 days to work took me two days of heartburn before it kicked in ugh>:/
4. Doctor will take a stool sample from me do not ask for details they give me a jar I bring it back and they test it to see what kind of bacteria is in my gut:/
5. Reduce using Nsaids like advil etc....So get to know your headache play 21 questions!!
Not fun at all
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